As you prepare to ring in the new year, you need to know a few things about fireworks and how to keep your family safe. more

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work? more

The season is changing, and COVID-19 is still here. And with colder weather comes the threat of colds and the flu. But how can you tell the difference between the three? more

How you sleep can affect your health. Here's how to make your home environment more sleep-friendly. more

Physical inactivity continues to be a public health problem across the United States. more

They say practice makes perfect, but taking breaks may make perfect come a little more easily. more

A lot of us take multiple medications, often combining prescription and over-the-counter medicines with vitamins and herbal supplements. more

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating? more

Shingles is not just seen in the older population. Young adults can develop this condition, too. Here's what you need to know. more

Learning habits to maintain a healthy weight in childhood can promote lifelong health. more